Many people confuse exercise bikes with spinning bikes. In fact, these are two types of equipment. The obvious difference in structure is the position of the flywheel，most flywheels on spinning bikes are front-mounted, while exercise bikes have front-mounted and rear, the flywheel adopts a wrap design. For the mode of riding mode, a spinning bike can be either standing or sitting, and its flexibility can be understood as similar to that of a bicycle, while exercise bikes are divided into two types of exercise states: lying and sitting. The application scenarios are different, so the exercise bike will be more stable in terms of placement stability, and will not sway from side to side.
Let’s look at the exercise intensity of these two kinds. Most of the spinning bikes use flywheel between 8kg and 25kg with large inertia, it cost more energy. Small flywheel, and for the reason of the body structure is suitable for riding in a sitting position, the exercise intensity will be much smaller than that of a spinning bike.
In general, spinning bikes are more powerful and suitable for young people who need to lose fat and have no problem with leg and knee, and the exercise bikes are suitable for all ages at different level, it’s especially great for just warming up or doing some stretching.
Post time: Jun-03-2022