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Why you need to stretch after exercise
Stretching is one of the most important components of fitness exercise. For the gym goer, stretching stimulates two types of connective tissue in the body: fascia and tendons/ligaments. Tendons and ligaments are important connective tissues in the body, and stretching expands the range of contra...Read more -
What is the new trend in the fitness industry?
Several new trends are emerging in the fitness industry, including: 1. Virtual fitness classes: With the rise of online fitness during the epidemic, virtual fitness classes have become a trend and are likely to continue. Fitness studios and gyms offer live classes, and fitness apps offer on-deman...Read more -
Squat & Leg Press
Introducing the Squat & Leg Press, a versatile and efficient piece of gym equipment designed to help individuals achieve their fitness goals. Whether you’re looking to build strength, increase muscle mass, or tone your lower body, this machine can help you get there faster and with less...Read more -
New products development is crucial to the growth and competitiveness of an factory
Here are a few aspects: 1. Satisfying market demand: New product development can help companies discover market needs and changes in demand, and develop new products or services based on these needs to help companies meet consumer needs. 2. Improve the competitiveness of enterprises: As the mar...Read more
