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Smith machine is a type of weight training equipment
Smith machine is a type of weight training equipment that consists of a barbell held within a steel rail, allowing only vertical movement. It is commonly used for exercises such as squats, bench presses, and shoulder presses. Smith machines provide guided motion for the workout, helping with form...Read more -
Juyuan Lab
Juyuan Lab was founded in August of 2008, equipped with many advanced testing machines and professional testing engineers. The main job of the lab is to test raw materials, parts, new-designed products, and exclusive products. The lab is divided into 3 testing rooms: the electricity and ROHS test...Read more -
What is the difference between working out at home and working out at the gym
1. The effect at home is not very good Exercise at home, although the effect is not good, can fully let you do what you want to do, in fact, it also has its advantages, depending on how the exercise people are looking at the issue of exercise at home, exercise at home allows you to try a lot of ...Read more -
Rowing machine
A rower machine effectively burns calories and helps people with overweight problems. For reducing extra fat, a person needs to burn more calories than they consume. It is called a calorie deficit. The calorie deficit can be achieved by specific exercise and changes in diet patterns. First, a cal...Read more
