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  • Looking for ways to motivate gym members to exercise participation?

    Looking for ways to motivate gym members to exercise participation?

    Here are some effective tips to boost their motivation and keep them pumped! 1. Set achievable goals: Encourage members to set realistic targets and celebrate their milestones along the way. Progress breeds motivation! 2.  Group challenges: Organize friendly competitions or challenges within the...
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  • Squat &Leg press

    Squat &Leg press

    Leg press combined with hack squat in one machine is a versatile piece of gym equipment that allows individuals to target various muscle groups in the lower body. This machine is designed to provide a full range of motion for both the leg press and hack squat exercises, making it an excellent add...
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  • Combine the Aerobic Sport with Strength Training for Weight Loss

    Combine the Aerobic Sport with Strength Training for Weight Loss

    In the process of weight loss, with the accumulation of experience, we will know that weight loss does not simply mean a decrease in weight in numbers, but also a reduction in body fat percentage, that is, in the process of losing weight, to retain as much muscle as possible and to achieve a red...
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  • HPA203 Squat&leg Press

    HPA203 Squat&leg Press

    The Squat&leg press is a multifunctional fitness equipment that can help users exercise the muscles of the legs and buttocks. It usually consists of an inverted press and a squat rack, providing a variety of different exercise options. The reverse pedal section allows the user to sit down and...
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